Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

Повний опис

Збережено в:
Бібліографічні деталі
Автори: Kish, Robin (Автор), Morton, Jennie (Ballet dancer) (Автор)
Інші автори: Watkins, Andrea
Формат: Книга
Мова:Англійська
Опубліковано: [Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
Редагування:Second edition.
Предмети:

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