Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /
Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...
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Главные авторы: | Kish, Robin (Автор), Morton, Jennie (Ballet dancer) (Автор) |
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Другие авторы: | Watkins, Andrea |
Формат: | |
Язык: | английский |
Опубликовано: |
[Trenton, New Jersey] :
Princeton Book Company, Publishers,
[2019]
|
Редактирование: | Second edition. |
Предметы: |
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