Dancing longer, dancing stronger : a dancer's guide to conditioning, improving technique, and preventing injury /

Based on the latest scientific research, Dancing Longer, Dancing Stronger offers a complete conditioning program to help dancers improve technique and lessen the danger of injury. By presenting general principles of injury prevention as well as specific exercises for increasing strength and flexibil...

Disgrifiad llawn

Wedi'i Gadw mewn:
Manylion Llyfryddiaeth
Prif Awduron: Kish, Robin (Awdur), Morton, Jennie (Ballet dancer) (Awdur)
Awduron Eraill: Watkins, Andrea
Fformat: Llyfr
Iaith:Saesneg
Cyhoeddwyd: [Trenton, New Jersey] : Princeton Book Company, Publishers, [2019]
Rhifyn:Second edition.
Pynciau: