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A walk from the wild edge /

After coming terrifyingly close to suicide, Jake Tyler was determined to take back control of his life from the clutches of depression. With only his running gear and a backpack, he stepped out of his house in Brighton and began a 3000-mile journey around the UK. In documenting every step of his jou...

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Bibliographic Details
Main Author: Tyler, Jake (Author)
Format: Book
Language:English
Published: London : Michael Joseph, 2021.
Subjects:
Tyler, Jake > Mental health.
Tyler, Jake > Travel > Great Britain.
Depression, Mental
Happiness
Manic-depressive persons > Life skills guides
Manic-depressive persons > Patients > Great Britain
Manic-depressive persons > Great Britain > Biography
Mental illness > Great Britain
Self-actualization (Psychology)
Self-help techniques
Walking > Great Britain
Manic-depressive persons
Mental health
Mental illness
Travel
Walking
Great Britain > Description and travel.
Great Britain.
Autobiographies.
Biographies.
Life skills guides.
Self-help publications.

SPAA Library: On Shelves

Holdings details from SPAA Library: On Shelves
Call Number: RC537 T95 2021
Copy Unknown Available Place a Hold

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