Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

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Bibliografische gegevens
Hoofdauteur: Leaf, Caroline, 1963- (Auteur)
Formaat: Boek
Taal:Engels
Gepubliceerd in: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Onderwerpen:

SPAA Library: On Shelves

Exemplaargegevens van SPAA Library: On Shelves
Plaatsingsnummer: RC489.M55 L43 2021
Kopie Unknown Checked out Inleverdatum: 02-22-2023 23:59 Hou dit vast