Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
保存先:
| 第一著者: | |
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| フォーマット: | 図書 |
| 言語: | 英語 |
| 出版事項: |
Grand Rapids, Michigan :
Baker Books, a division of Baker Publishing Group,
[2021]
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| 主題: |
SPAA Library: On Shelves
| 請求記号: |
RC489.M55 L43 2021 |
|---|---|
| 所蔵 Unknown | Checked out – 返却日: 02-22-2023 23:59 返却請求する |