Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
में बचाया:
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | अंग्रेज़ी |
| प्रकाशित: |
Grand Rapids, Michigan :
Baker Books, a division of Baker Publishing Group,
[2021]
|
| विषय: |
SPAA Library: On Shelves
| बोधानक: |
RC489.M55 L43 2021 |
|---|---|
| प्रति Unknown | Checked out – देय: 02-22-2023 23:59 इसे याद करें |