Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

Sábháilte in:
Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Leaf, Caroline, 1963- (Údar)
Formáid: LEABHAR
Teanga:Béarla
Foilsithe / Cruthaithe: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Ábhair:

SPAA Library: On Shelves

Sonraí sealbhúcháin ó SPAA Library: On Shelves
Gairmuimhir: RC489.M55 L43 2021
Cóip Unknown Checked out Dlite: 02-22-2023 23:59 Athghair é seo