Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

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Hlavní autor: Leaf, Caroline, 1963- (Autor)
Médium: Kniha
Jazyk:angličtina
Vydáno: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Témata:

SPAA Library: On Shelves

Informace o exemplářích z: SPAA Library: On Shelves
Signatura: RC489.M55 L43 2021
Jednotka Unknown Checked out do: 02-22-2023 23:59 Rezervovat