Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
محفوظ في:
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | الإنجليزية |
| منشور في: |
Grand Rapids, Michigan :
Baker Books, a division of Baker Publishing Group,
[2021]
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| الموضوعات: |
SPAA Library: On Shelves
| رقم الاستدعاء: |
RC489.M55 L43 2021 |
|---|---|
| النسخة Unknown | Checked out – مستحق: 02-22-2023 23:59 إستدعي هذه النسخة |