Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--
Sábháilte in:
| Príomhchruthaitheoir: | |
|---|---|
| Formáid: | LEABHAR |
| Teanga: | Béarla |
| Foilsithe / Cruthaithe: |
Grand Rapids, Michigan :
Baker Books, a division of Baker Publishing Group,
[2021]
|
| Ábhair: |
Míreanna comhchosúla
Mindfulness for dummies?, 3rd edition /
de réir: Alidina, Shamash
Foilsithe / Cruthaithe: (2020)
de réir: Alidina, Shamash
Foilsithe / Cruthaithe: (2020)
The genie in your genes : epigenetic medicine and the new biology of intention /
de réir: Church, Dawson, 1956-
Foilsithe / Cruthaithe: (2014)
de réir: Church, Dawson, 1956-
Foilsithe / Cruthaithe: (2014)
Arts therapies in international practice : informed by neuroscience and research /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
Dance/movement therapy for trauma survivors : theoretical, clinical, and cultural perspectives /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
Imagining windmills : trust, truth and the unknown in the arts therapies /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
The art of noticing : rediscover what really matters to you /
de réir: Walker, Rob, 1968-
Foilsithe / Cruthaithe: (2019)
de réir: Walker, Rob, 1968-
Foilsithe / Cruthaithe: (2019)
Transforming tales : how stories can change people /
de réir: Parkinson, Rob, 1949-
Foilsithe / Cruthaithe: (2009)
de réir: Parkinson, Rob, 1949-
Foilsithe / Cruthaithe: (2009)
Mindfulness for teens in 10 minutes a day /
de réir: Battistin, Jennie Marie
Foilsithe / Cruthaithe: (2019)
de réir: Battistin, Jennie Marie
Foilsithe / Cruthaithe: (2019)
Virtual art therapy : research and practice /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
The alchemist /
de réir: Coelho, Paulo
Foilsithe / Cruthaithe: (2014)
de réir: Coelho, Paulo
Foilsithe / Cruthaithe: (2014)
The psoas : connecting physical, emotional, and spiritual aspects of the body's most important skeletal muscle /
de réir: Staugaard-Jones, Jo Ann
Foilsithe / Cruthaithe: (2012)
de réir: Staugaard-Jones, Jo Ann
Foilsithe / Cruthaithe: (2012)
The simplicity principle : six steps towards clarity in a complex world /
de réir: Hobsbawm, Julia
Foilsithe / Cruthaithe: (2020)
de réir: Hobsbawm, Julia
Foilsithe / Cruthaithe: (2020)
Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
de réir: Hosokawa, Shinsuke, 1979-
Foilsithe / Cruthaithe: (2020)
de réir: Hosokawa, Shinsuke, 1979-
Foilsithe / Cruthaithe: (2020)
Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
de réir: Hosokawa, Shinsuke, 1979-
Foilsithe / Cruthaithe: (2020)
de réir: Hosokawa, Shinsuke, 1979-
Foilsithe / Cruthaithe: (2020)
Les corps malades du signifiant : le corporel et l'analytique : seminaire l971-1972 /
de réir: Perrier, Francois
Foilsithe / Cruthaithe: (1984)
de réir: Perrier, Francois
Foilsithe / Cruthaithe: (1984)
The face in the mirror : the search for the origins of consciousness /
de réir: Keenan, Julian Paul
Foilsithe / Cruthaithe: (2003)
de réir: Keenan, Julian Paul
Foilsithe / Cruthaithe: (2003)
Creative arts therapy careers /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
Integrative arts psychotherapy : using an integrative theoretical frame and the arts in psychotherapy /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
The power of positive thinking /
de réir: Peale, Norman Vincent, 1898-1993
Foilsithe / Cruthaithe: (2003)
de réir: Peale, Norman Vincent, 1898-1993
Foilsithe / Cruthaithe: (2003)
The body keeps the score : mind, brain and body in the transformation of trauma /
de réir: Van der Kolk, Bessel A., 1943-
Foilsithe / Cruthaithe: (2015)
de réir: Van der Kolk, Bessel A., 1943-
Foilsithe / Cruthaithe: (2015)
What do you think you are? : the science of what makes you you /
de réir: Clegg, Brian
Foilsithe / Cruthaithe: (2021)
de réir: Clegg, Brian
Foilsithe / Cruthaithe: (2021)
Meisner and mindfulness : authentic and truthful solutions for the challenges of modern acting /
de réir: Sparks, Royce
Foilsithe / Cruthaithe: (2023)
de réir: Sparks, Royce
Foilsithe / Cruthaithe: (2023)
Dance and somatics : mind-body principles of teaching and performance /
de réir: Brodie, Julie A.
Foilsithe / Cruthaithe: (2012)
de réir: Brodie, Julie A.
Foilsithe / Cruthaithe: (2012)
Re-purposing Suzuki : a hybrid approach to actor training /
de réir: Porter, Maria (Professor of theatre)
Foilsithe / Cruthaithe: (2022)
de réir: Porter, Maria (Professor of theatre)
Foilsithe / Cruthaithe: (2022)
Caring for the whole musician : awareness and mindfulness /
de réir: Hensel, Larry Lee, et al.
Foilsithe / Cruthaithe: (2023)
de réir: Hensel, Larry Lee, et al.
Foilsithe / Cruthaithe: (2023)
Sales 101 : from finding leads and closing techniques to retaining customers and growing your business, an essential primer on how to sell /
de réir: Connick, Wendy
Foilsithe / Cruthaithe: (2019)
de réir: Connick, Wendy
Foilsithe / Cruthaithe: (2019)
Rebel folklore : empowering tales of spirits, witches and other misfits from Anansi to Baba Yaga /
de réir: Sedgwick, Icy
Foilsithe / Cruthaithe: (2023)
de réir: Sedgwick, Icy
Foilsithe / Cruthaithe: (2023)
Movement awareness and creativity /
de réir: Bartal, Leah
Foilsithe / Cruthaithe: (2002)
de réir: Bartal, Leah
Foilsithe / Cruthaithe: (2002)
Thinking, fast and slow /
de réir: Kahneman, Daniel, 1934-
Foilsithe / Cruthaithe: (2012)
de réir: Kahneman, Daniel, 1934-
Foilsithe / Cruthaithe: (2012)
Mind-body awareness for singers : unleashing optimal performance /
de réir: Leigh-Post, Karen
Foilsithe / Cruthaithe: (2014)
de réir: Leigh-Post, Karen
Foilsithe / Cruthaithe: (2014)
On nature and language /
de réir: Chomsky, Noam
Foilsithe / Cruthaithe: (2003)
de réir: Chomsky, Noam
Foilsithe / Cruthaithe: (2003)
Vagus Nerve: Learn How to Reduce Inflammation, Prevent Chronic Illness and Overcome Anxiety, Stress and Depression, Activating and Stimulating The Most Important Nerve in Your Body /
de réir: Supran, Stephen
Foilsithe / Cruthaithe: (2020)
de réir: Supran, Stephen
Foilsithe / Cruthaithe: (2020)
Emotional intelligence : why it can matter more than IQ /
de réir: Goleman, Daniel
Foilsithe / Cruthaithe: (2020)
de réir: Goleman, Daniel
Foilsithe / Cruthaithe: (2020)
Breathwork : use the power of breath to energize your body and focus your mind /
de réir: Westmacott-Brown, Nathalia, 1971-
Foilsithe / Cruthaithe: (2019)
de réir: Westmacott-Brown, Nathalia, 1971-
Foilsithe / Cruthaithe: (2019)
Awareness through movement :
de réir: Feldenkrais, MosheÌ, 1904-
Foilsithe / Cruthaithe: (1990)
de réir: Feldenkrais, MosheÌ, 1904-
Foilsithe / Cruthaithe: (1990)
Theatre & therapy /
de réir: Walsh, Fintan, 1979-
Foilsithe / Cruthaithe: (2013)
de réir: Walsh, Fintan, 1979-
Foilsithe / Cruthaithe: (2013)
Cognitive behavioural therapy for dummies, 3rd edition /
de réir: Branch, Rhena, et al.
Foilsithe / Cruthaithe: (2019)
de réir: Branch, Rhena, et al.
Foilsithe / Cruthaithe: (2019)
Navigating ethical dilemmas in creative arts therapies : a case-based approach /
Foilsithe / Cruthaithe: (2022)
Foilsithe / Cruthaithe: (2022)
La Bio-energie /
de réir: Lapassade, Georges
Foilsithe / Cruthaithe: (1974)
de réir: Lapassade, Georges
Foilsithe / Cruthaithe: (1974)
Dramatherapy : the nature of interruption /
Foilsithe / Cruthaithe: (2021)
Foilsithe / Cruthaithe: (2021)