Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

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Opis bibliograficzny
1. autor: Leaf, Caroline, 1963- (Autor)
Format: Książka
Język:angielski
Wydane: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Hasła przedmiotowe:

SPAA Library: On Shelves

Szczegóły zapisu SPAA Library: On Shelves
Sygnatura: RC489.M55 L43 2021
Egzemplarz Unknown Checked out do: 02-22-2023 23:59 Odwołaj