Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /

"Bestselling author and neuroscientist offers 5 proven steps to help you overcome the unhealthy thinking habits that contribute to anxiety, depression, and intrusive thoughts, and replace them with positive thinking that leads to health, happiness, and success"--

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Bibliografiske detaljer
Hovedforfatter: Leaf, Caroline, 1963- (Author)
Format: Bog
Sprog:engelsk
Udgivet: Grand Rapids, Michigan : Baker Books, a division of Baker Publishing Group, [2021]
Fag:

SPAA Library: On Shelves

Detaljer om beholdninger fra SPAA Library: On Shelves
Klassifikationsnummer: RC489.M55 L43 2021
Kopi Unknown Checked out Due: 02-22-2023 23:59 Hjemkald denne