The anger workbook for teens : activities to help you deal with anger and frustration /

"It's hard being a teen in today's world--and many teens struggle with anger as a result. But what if we could teach teens to interact with their anger in a positive way? Fully revised and updated based on reader feedback, this timely second edition of The Anger Workbook for Teens inc...

Mô tả đầy đủ

Đã lưu trong:
Chi tiết về thư mục
Tác giả chính: Lohmann, Raychelle Cassada (Tác giả)
Định dạng: Sách
Ngôn ngữ:Tiếng Anh
Được phát hành: Oakland, CA : New Harbinger Publications, Inc., [2019]
Phiên bản:Second edition.
Những chủ đề:
Miêu tả
Tóm tắt:"It's hard being a teen in today's world--and many teens struggle with anger as a result. But what if we could teach teens to interact with their anger in a positive way? Fully revised and updated based on reader feedback, this timely second edition of The Anger Workbook for Teens includes activities based in empirically supported treatments to promote psychological flexibility, giving teens the skills they need to understand and interact with their anger, rather than simply attempting to control it"--
Mô tả vật lý:pages cm
số ISBN:9781684032457
9781684032464
9781684032471