The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best /

"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills sp...

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Détails bibliographiques
Auteur principal: Hemmen, Lucie (Auteur)
Format: Électronique eBook
Langue:anglais
Publié: Oakland, CA : Instant Help Books, An Imprint of New Harbinger Publications, Inc., [2021]
Collection:The instant help solutions series
Sujets:
Description
Résumé:"Teen girls are facing more pressure than ever before, putting them at greater risk for developing full-blown anxiety disorders. In this timely book, Lucie Hemmen-best-selling author of the Teen Girl's Survival Guide and an expert in adolescent girl psychology-offers ten powerful skills specifically designed to help teen girls cope with anxious thoughts and feelings in healthy ways"--
Description matérielle:1 online resource
Bibliographie:Includes bibliographical references.
ISBN:9781684035854
9781684035847
9781684035861