Mindfulness for teens in 10 minutes a day /

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

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书目详细资料
主要作者:	Battistin, Jennie Marie (Author)
其他作者:	Owen, Clare (Illustrator)
格式:	图书
语言:	英语
出版:	Emeryville, CA : Rockridge Press, [2019]
主题:	Mindfulness (Psychology) > Juvenile literature Positive psychology > Juvenile literature Mindfulness (Psychology) Positive psychology YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation Juvenile works.

索引号:	BF637.M56 B37 2019
复印件 Unknown	可用预订

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