Mindfulness for teens in 10 minutes a day /

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

Sábháilte in:

Sonraí bibleagrafaíochta
Príomhchruthaitheoir:	Battistin, Jennie Marie (Údar)
Rannpháirtithe:	Owen, Clare (Maisitheoir)
Formáid:	LEABHAR
Teanga:	Béarla
Foilsithe / Cruthaithe:	Emeryville, CA : Rockridge Press, [2019]
Ábhair:	Mindfulness (Psychology) > Juvenile literature Positive psychology > Juvenile literature Mindfulness (Psychology) Positive psychology YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation Juvenile works.

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