Mindfulness for teens in 10 minutes a day /

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

Αποθηκεύτηκε σε:

Λεπτομέρειες βιβλιογραφικής εγγραφής
Κύριος συγγραφέας:	Battistin, Jennie Marie (Συγγραφέας)
Άλλοι συγγραφείς:	Owen, Clare (Εικονογράφος)
Μορφή:	Βιβλίο
Γλώσσα:	Αγγλικά
Έκδοση:	Emeryville, CA : Rockridge Press, [2019]
Θέματα:	Mindfulness (Psychology) > Juvenile literature Positive psychology > Juvenile literature Mindfulness (Psychology) Positive psychology YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation Juvenile works.

Παρόμοια τεκμήρια

Positive thinking : find happiness and achieve your goals through the power of positive thought /
από: Hasson, Gill
Έκδοση: (2017)

The art of noticing : rediscover what really matters to you /
από: Walker, Rob, 1968-
Έκδοση: (2019)

The teen girl's anxiety survival guide : 10 ways to conquer anxiety & feel your best /
από: Hemmen, Lucie
Έκδοση: (2021)

The simplicity principle : six steps towards clarity in a complex world /
από: Hobsbawm, Julia
Έκδοση: (2020)

Usborne psychology for beginners /
από: Bryan, Lara
Έκδοση: (2022)

Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
από: Hosokawa, Shinsuke, 1979-
Έκδοση: (2020)

Zen wisdom for the anxious : simple advice from a Zen Buddhist monk /
από: Hosokawa, Shinsuke, 1979-
Έκδοση: (2020)

Caring for the whole musician : awareness and mindfulness /
από: Hensel, Larry Lee, κ.ά.
Έκδοση: (2023)

Meisner and mindfulness : authentic and truthful solutions for the challenges of modern acting /
από: Sparks, Royce
Έκδοση: (2023)

The teen's guide to social skills : practical advice for building empathy, self-esteem, & confidence /
από: Fitzsimons, Kate
Έκδοση: (2021)

Dance and somatics : mind-body principles of teaching and performance /
από: Brodie, Julie A.
Έκδοση: (2012)

Monologues for teens : 60 original monologues to stand out, inspire, and shine /
από: Kimmel, Mike (Author of manuals on role-playing games), κ.ά.
Έκδοση: (2018)

Mindfulness for dummies?, 3rd edition /
από: Alidina, Shamash
Έκδοση: (2020)

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
από: Leaf, Caroline, 1963-
Έκδοση: (2021)

Movement awareness and creativity /
από: Bartal, Leah
Έκδοση: (2002)

The anger workbook for teens : activities to help you deal with anger and frustration /
από: Lohmann, Raychelle Cassada
Έκδοση: (2019)

The alchemist /
από: Coelho, Paulo
Έκδοση: (2014)

Artists : inspiring stories of their lives and works /
από: Hodge, Susie, 1960-
Έκδοση: (2022)

Usborne Money for beginners /
από: Bryan, Lara
Έκδοση: (2019)

Breathwork : use the power of breath to energize your body and focus your mind /
από: Westmacott-Brown, Nathalia, 1971-
Έκδοση: (2019)

Usborne Climate Crisis for Beginners /
από: Andy, Prentice
Έκδοση: (2021)

The Very Young Person's Guide to Ballet Music.
Έκδοση: (2023)

The genie in your genes : epigenetic medicine and the new biology of intention /
από: Church, Dawson, 1956-
Έκδοση: (2014)

Les corps malades du signifiant : le corporel et l'analytique : seminaire l971-1972 /
από: Perrier, Francois
Έκδοση: (1984)

The face in the mirror : the search for the origins of consciousness /
από: Keenan, Julian Paul
Έκδοση: (2003)

Usborne Philosophy for beginners /
από: Radford, Nick
Έκδοση: (2020)

Usborne Economics for Beginners /
από: Andy, Prentice
Έκδοση: (2021)

La Maladie, l'art et le symbole /
από: Groddeck, Georg, 1866-1934
Έκδοση: (1969)

Children's book of music /
από: Mallett, Richard
Έκδοση: (2023)

National Theatre : all about theatre /
από: McIntyre, Marina
Έκδοση: (2017)

My Side of the Story : Monologues for Teens /
από: Rasmussen, Kristin Kay
Έκδοση: (2018)

The power of positive thinking /
από: Peale, Norman Vincent, 1898-1993
Έκδοση: (2003)

Art year by year /
από: Bowden, Alice, κ.ά.
Έκδοση: (2022)

Art year by year /
από: Bowden, Alice, κ.ά.
Έκδοση: (2022)

The body keeps the score : mind, brain and body in the transformation of trauma /
από: Van der Kolk, Bessel A., 1943-
Έκδοση: (2015)

How to change everything : the young human's guide to protecting the planet and each other /
από: Klein, Naomi, 1970-, κ.ά.
Έκδοση: (2021)

What do you think you are? : the science of what makes you you /
από: Clegg, Brian
Έκδοση: (2021)

Group Scenes for Young Actors /
από: Penzias, Jessica
Έκδοση: (2020)

Fashion drawing /
από: Hopkins, John (Fashion designer)
Έκδοση: (2017)

Re-purposing Suzuki : a hybrid approach to actor training /
από: Porter, Maria (Professor of theatre)
Έκδοση: (2022)