Mindfulness for teens in 10 minutes a day /
Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
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| 格式: | 圖書 |
| 語言: | 英语 |
| 出版: |
Emeryville, CA :
Rockridge Press,
[2019]
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| 主題: |
| 總結: | Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm. |
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| Item Description: | Includes index. |
| 實物描述: | 122 pages : illustrations ; 23 cm |
| ISBN: | 1641524375 9781641524377 |