Mindfulness for teens in 10 minutes a day /

Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.

Gorde:

Xehetasun bibliografikoak
Egile nagusia:	Battistin, Jennie Marie (Egilea)
Beste egile batzuk:	Owen, Clare (Ilustratzailea)
Formatua:	Liburua
Hizkuntza:	ingelesa
Argitaratua:	Emeryville, CA : Rockridge Press, [2019]
Gaiak:	Mindfulness (Psychology) > Juvenile literature Positive psychology > Juvenile literature Mindfulness (Psychology) Positive psychology YOUNG ADULT NONFICTION / Health & Daily Living / Mindfulness & Meditation Juvenile works.

Deskribapena
Gaia:	Presents readers with exercises and strategies to take control of stress, focus, and cultivate calm.
Alearen deskribapena:	Includes index.
Deskribapen fisikoa:	122 pages : illustrations ; 23 cm
ISBN:	1641524375 9781641524377