First, we make the beast beautiful : a new journey through anxiety /

'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She read...

Повний опис

Збережено в:
Бібліографічні деталі
Автор: Wilson, Sarah, 1974- (Автор)
Формат: Книга
Мова:Англійська
Опубліковано: New York, NY : Dey Street, an imprint of William Morrow, 2018.
Редагування:First U.S. edition.
Предмети:
Онлайн доступ:http://www.sarahwilson.com/
Опис
Резюме:'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.--
Опис примірника:"Originally published in Australia in 2017 by Pan Macmillan Australia Pty Ltd."--Title page verso.
Фізичний опис:312 pages ; 21 cm
Бібліографія:Includes bibliographical references.
ISBN:9780552175029