First, we make the beast beautiful : a new journey through anxiety /
'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She read...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
New York, NY :
Dey Street, an imprint of William Morrow,
2018.
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| Edition: | First U.S. edition. |
| Subjects: | |
| Online Access: | http://www.sarahwilson.com/ |
| Summary: | 'The Chinese believe that before you can conquer a beast, you must first make it beautiful.' This Chinese proverb has been the key to Sarah Wilson understanding her own lifelong struggle with anxiety. Here she looks at the triggers and treatments of anxiety, the fashions and fads. She reads widely and interviews fellow sufferers, mental health experts, philosophers, and even the Dalai Lama, processing all she learns through the prism of her own experiences.-- |
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| Item Description: | "Originally published in Australia in 2017 by Pan Macmillan Australia Pty Ltd."--Title page verso. |
| Physical Description: | 312 pages ; 21 cm |
| Bibliography: | Includes bibliographical references. |
| ISBN: | 9780552175029 |