Self-Discipline: Develop Daily Habits to Program Your Mind, Build Mental Toughness, Self-Confidence and WillPower

保存先:

書誌詳細
フォーマット:	図書
出版事項:	USA Independently Published 2019

目次:

Introduction
The power of self-discipline
How to use this book
Self-discipline habits
Self-discipline strategies : creating a plan and accepting reality
Self-discipline strategies : remove roadblocks and practice pain
Self-discipline strategies : accept mistakes and reap rewards
Final thoughts on developing self discipline
Conclusion.