The mountain is you : transforming self-sabotage into self-mastery /
"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our mo...
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Auteur principal: | |
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Format: | Livre |
Langue: | anglais |
Publié: |
New York :
Thought Catalog Books,
[2020]
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Édition: | First edition. |
Sujets: |