The mountain is you : transforming self-sabotage into self-mastery /

"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our mo...

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Auteur principal: Wiest, Brianna (Auteur)
Format: Livre
Langue:anglais
Publié: New York : Thought Catalog Books, [2020]
Édition:First edition.
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The mountain is you : transforming self-sabotage into self-mastery / par Wiest, Brianna

Publié 2020
Livre