The mountain is you : transforming self-sabotage into self-mastery /
"This is a book about self-sabotage. Why we do it, when we do it, and how to stop doing it-for good. Coexisting but conflicting needs create self-sabotaging behaviors. This is why we resist efforts to change, often until they feel completely futile. But by extracting crucial insight from our mo...
Guardat en:
| Autor principal: | |
|---|---|
| Format: | Llibre |
| Idioma: | anglès |
| Publicat: |
New York :
Thought Catalog Books,
[2020]
|
| Edició: | First edition. |
| Matèries: |
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