How to control your anxiety before it controls you /

"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop...

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Bibliographic Details
Main Author: Ellis, Albert, 1913-2007 (Author)
Other Authors: Doyle, Kristene A.
Format: Book
Language:English
Published: New York : Citadel Press Books, [2016]
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SPAA Library: On Shelves

Holdings details from SPAA Library: On Shelves
Call Number: BF575.A6 E45 2016
Copy Unknown Available Place a Hold