How to control your anxiety before it controls you /
"From social anxiety to phobias to post-traumatic stress disorder, sources of anxiety in daily life are numerous, and can have a powerful impact on your future. By following hte rules of Rational Emotive Behavior Therapy (REBT), created by world renowned therapist Dr. Albert Ellis, you can stop...
Wedi'i Gadw mewn:
| Prif Awdur: | |
|---|---|
| Awduron Eraill: | |
| Fformat: | Llyfr |
| Iaith: | Saesneg |
| Cyhoeddwyd: |
New York :
Citadel Press Books,
[2016]
|
| Pynciau: |
SPAA Library: On Shelves
| Rhif Galw: |
BF575.A6 E45 2016 |
|---|---|
| Copi Unknown | Ar gael Gwneud Cais |