Monk, S. (2019). Kaizen: The Japanese method for transforming habits, one small step at a time. Bluebird.
Lua i Stíl Chicago (17ú heag.)Monk, Sarah. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time. London: Bluebird, 2019.
Lua MLA (9ú heag.)Monk, Sarah. Kaizen: The Japanese Method for Transforming Habits, One Small Step at a Time. Bluebird, 2019.
Rabhadh: Seans nach mbeach na luanna seo go hiomlán cruinn i ngach uile chás.