The rules of living well : a personal code for a healthier, happier you /
"A personal code for a healthier, happier you. When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are her...
Збережено в:
| Автор: | |
|---|---|
| Формат: | Книга |
| Мова: | Англійська |
| Опубліковано: |
Upper Saddle River :
Pearson,
2023.
|
| Редагування: | 2nd ed. |
| Предмети: |
MARC
| LEADER | 00000cam a2200000 a 4500 | ||
|---|---|---|---|
| 005 | 20250109140643.0 | ||
| 008 | 980312s2023 enka 000 1 eng d | ||
| 020 | |a 9781292435640 | ||
| 050 | 1 | 4 | |a BF637.S44 |b T467 2023 |
| 100 | 1 | |a Templar, Richard, |d 1950-2006. |9 21817 | |
| 245 | 1 | 4 | |a The rules of living well : |b a personal code for a healthier, happier you / |c Richard Templar. |
| 250 | |a 2nd ed. | ||
| 260 | |a Upper Saddle River : |b Pearson, |c 2023. | ||
| 300 | |a 272 p. : |b ill. ; |c 20 cm. | ||
| 501 | |a K_B | ||
| 520 | |a "A personal code for a healthier, happier you. When did life get so busy? Work, family, exercise - they're all important but there's never enough time. How can you effortlessly achieve a healthy balance between them all so you can reach your potential? The Rules of Living Well are here to help. Covering everything from mindfulness, mental health, wellbeing, longevity, energy, balance, perspective, relaxation to exercise, you'll find simple ways to have a healthy attitude and be your best self. What are you waiting for? | ||
| 650 | 0 | |a Self-actualization (Psychology) | |
| 650 | 0 | |a Success. | |
| 952 | |0 0 |1 0 |2 lcc |4 0 |6 BF0637 S44 T467 02023 |7 0 |9 8781 |a SPAA |b SPAA |c On Shelves |d 2025-02-13 |l 0 |o BF637.S44 T467 2023 |p 0004643 |r 2025-02-13 15:02:31 |w 2025-02-13 |y BK | ||
| 999 | |c 6971 |d 6971 | ||