Awakening the sacred body /
Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think...
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| Main Author: | |
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| Format: | Book |
| Language: | English |
| Published: |
Carlsbad, Calif. :
Hay House, Inc.,
2018.
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| Edition: | 2nd edition. |
| Subjects: |
| Summary: | Awakening the Sacred Body brings the ancient art of Tibetan breathing practices to the mainstream. Teacher Tenzin Wangyal Rinpoche outlines the theory and process of two powerful meditations - the Nine Breathings of Purification and the Tsa Lung movements - that can help you change the way you think, feel, and experience the world. |
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| Item Description: | "Tibetan yogas of breath and movement"--Cover "Video download included"--Cover |
| Physical Description: | xx, 133 pages : illustrations ; 21 cm |
| ISBN: | 1401955541 9781401955540 |