Breathwork : use the power of breath to energize your body and focus your mind /
New science has revealed the effectiveness of breathwork to balance the body, focus the mind, relieve stress, control anxiety, boost self-esteem, address anger issues, and more. Here we give you over 50 step-by-step techniques that you can use at home, with accurate expert advice on body position, d...
में बचाया:
| मुख्य लेखक: | |
|---|---|
| स्वरूप: | पुस्तक |
| भाषा: | अंग्रेज़ी |
| प्रकाशित: |
London :
Dorling Kindersley Limited,
2019.
London : 2019. |
| श्रृंखला: | Little book of self care (DK Publishing, Inc.)
|
| विषय: |
SPAA Library: On Shelves
| बोधानक: |
RM724 .W47 2019 |
|---|---|
| प्रति Unknown | उपलब्ध होल्ड करें |