Why we sleep : unlocking the power of sleep and dreams /

"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of...

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Detalhes bibliográficos
Autor principal:	Walker, Matthew P. (Autor)
Formato:	Livro
Idioma:	inglês
Publicado em:	New York : Scribner, an imprint of Simon & Schuster, Inc., [2017]
Edição:	First Scribner hardcover edition.
Assuntos:	Sleep. Sleep > Physiological aspects. HEALTH & FITNESS / Sleep & Sleep Disorders. SCIENCE / Life Sciences / Human Anatomy & Physiology. PSYCHOLOGY / Mental Health.

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