Why we sleep : unlocking the power of sleep and dreams /

"The first sleep book by a leading scientific expert--Professor Matthew Walker, Director of UC Berkeley's Sleep and Neuroimaging Lab--reveals his groundbreaking exploration of sleep, explaining how we can harness its transformative power to change our lives for the better. Sleep is one of...

Full description

Saved in:

Bibliographic Details
Main Author:	Walker, Matthew P. (Author)
Format:	Book
Language:	English
Published:	New York : Scribner, an imprint of Simon & Schuster, Inc., [2017]
Edition:	First Scribner hardcover edition.
Subjects:	Sleep. Sleep > Physiological aspects. HEALTH & FITNESS / Sleep & Sleep Disorders. SCIENCE / Life Sciences / Human Anatomy & Physiology. PSYCHOLOGY / Mental Health.

Similar Items

Why we sleep : the new science of sleep and dreams /
by: Walker, Matthew P.
Published: (2018)

Anatomy 101 : from muscles and bones to organs and systems, your guide to how the human body works /
by: Langford, Kevin
Published: (2015)

Ideokinesis : a creative approach to human movement and body alignment /
by: Bernard, Ane
Published: (2014)

The anatomy of exercise and movement for the study of dance, pilates, sports, and yoga /
by: Staugaard-Jones, Jo Ann
Published: (2011)

The Power of the Voice
by: Abitbol, Jean
Published: (2018)

Medicine Balls : Consultations with the World's Greatest TV Doctor.
by: Hammond, Phil
Published: (2008)

Don't f*cking panic : the sh*t they don't tell you in therapy about anxiety disorder, panic attacks, & depression /
by: Darragh, Kelsey
Published: (2020)

The functional unity of the singing voice /
by: Doscher, Barbara M., 1922-1996
Published: (1994)

How to get dressed : a costume designer's secrets for making your clothes look, fit, and feel amazing /
by: Freer, Alison
Published: (2015)

Your health at work : an indispensable guide to physical and mental wellbeing /
by: Allen, Rebecca (Professor of Education), et al.
Published: (2019)

Integrative arts psychotherapy : using an integrative theoretical frame and the arts in psychotherapy /
Published: (2022)

Sapiens : a brief history of humankind /
by: Harari, Yuval N.
Published: (2015)

Functional anatomy for sport and exercise : a quick A to Z reference /
by: Milner, Clare E.
Published: (2019)

The body : a guide for occupants /
by: Bryson, Bill
Published: (2020)

The vocal pitstop : keeping your voice on track /
by: Rubin, Adam D., et al.
Published: (2014)

Participatory action research : theory and methods for engaged inquiry /
by: Chevalier, Jacques M., 1949-, et al.
Published: (2019)

First, we make the beast beautiful : a new journey through anxiety /
by: Wilson, Sarah, 1974-
Published: (2018)

Manual of singing voice rehabilitation : a practical approach to vocal health and wellness /
Published: (2016)

Unspoken : toxic masculinity and how I faced the man within the man /
by: Guvna B, 1989-
Published: (2021)

What if? additional serious scientific answers to absurd hypothetical questions /
by: Munroe, Randall
Published: (2022)

Cleaning up your mental mess : 5 simple, scientifically proven steps to reduce anxiety, stress, and toxic thinking /
by: Leaf, Caroline, 1963-
Published: (2021)

Becoming myself : a psychiatrist's memoir /
by: Yalom, Irvin D., 1931-
Published: (2017)

The way we wed : a global history of wedding fashion /
by: Chrisman-Campbell, Kimberly
Published: (2020)

The concise human body book : an illustrated guide to its structure, function and disorders.
Published: (2009)

ESSENTIALS OF SAFETY : maintaining the balance.
by: Long, Ian
Published: (2021)

The tongue as a gateway to voice, resonance, style, and intelligibility /
by: Nair, Angelika
Published: (2021)

Les corps malades du signifiant : le corporel et l'analytique : seminaire l971-1972 /
by: Perrier, Francois
Published: (1984)

Queer dance : meanings and makings /
Published: (2017)

Understanding voice problems : a physiological perspective for diagnosis and treatment /
by: Colton, Raymond H.
Published: (2006)

Singing and teaching singing : a holistic approach to classical voice /
by: Chapman, Janice L.
Published: (2017)

Dance anatomy and kinesiology : [principles and exercises for improving technique and avoiding common injuries] /
by: Clippinger, Karen S.
Published: (2016)

Musical Spaces : Place, Performance, and Power /
Published: (2022)

Out of our minds : learning to be creative /
by: Robinson, Ken
Published: (2013)

Anatomy of movement : exercises /
by: Calais-Germain, Blandine
Published: (2018)

What do you think you are? : the science of what makes you you /
by: Clegg, Brian
Published: (2021)

Anatomy of the voice : an illustrated guide for singers, vocal coaches, and speech therapists /
by: Dimon, Theodore, Jr
Published: (2018)

Divergent mind : thriving in a world that wasn't designed for you /
by: Nerenberg, Jenara
Published: (2019)

A systematic approach to voice : the art of studio application /
by: Ragan, Kari
Published: (2020)

Applied theatre : performing health and wellbeing /
Published: (2020)

Dynamics of the singing voice /
by: Dayme, Meribeth Bunch, 1938-
Published: (2009)