Hyperfocus : how to work less to achieve more /

In Hyperfocus, you will learn: - How working fewer hours can increase our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when were the most tired Our attenti...

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主要作者: Bailey, Chris, 1989- (Author)
格式: 图书
语言:英语
出版: London : Pan, 2019.
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100 1 |a Bailey, Chris,  |d 1989-  |e author.  |1 https://id.oclc.org/worldcat/entity/E39PBJyMh8hJDmFvP9yDYd8Qv3  |9 15325 
245 1 0 |a Hyperfocus :  |b how to work less to achieve more /  |c Chris Bailey. 
246 3 4 |a Hyperfocus :  |b how to work less and achieve more. 
246 3 |a Hyperfocus :  |b how to be more productive in a world of distraction 
246 3 |a Hyper focus. 
264 1 |a London :  |b Pan,  |c 2019. 
264 4 |c ©2018. 
300 |a 241 pages :  |b illustrations ;  |c 20 cm. 
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500 |a First published in the UK 2018 by Macmillan. 
500 |a Published in hardback as "Hyperfocus : how to be more productive in a world of distraction". 
501 |a P.B 
504 |a Includes bibliographical references (pages 219-232) and index. 
520 |a In Hyperfocus, you will learn: - How working fewer hours can increase our productivity - How drinking caffeine strategically instead of habitually gives us more energy - How we get more done by making our work harder, not easier - How we do our best creative work when were the most tired Our attention has never been as overwhelmed as it is today and we've never been so busy while accomplishing so little. In Hyperfocus, the bestselling author of The Productivity Project provides profound insights into how we can best manage our attention. Chris Bailey reveals how the brain switches between two mental modes - hyperfocus, our deep concentration mode, and scatterfocus, our creative, reflective mode - and how the surest path to being our most creative and efficient selves at work is to combine them both. 
650 0 |a Time management. 
650 0 |a Distraction (Psychology)  |9 15326 
650 0 |a Attention.  |9 15327 
650 2 |a Time Management 
650 2 |a Attention  |9 15328 
650 6 |a Gestion du temps.  |9 2939 
650 6 |a Attention.  |9 15329 
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650 7 |a Distraction (Psychology)  |2 fast  |9 15331 
650 7 |a Time management  |2 fast 
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