The ballerina mindset : how to protect your mental health while striving for excellence /

"Learn how to thrive in intense, competitive environments with these secrets from one of America's premiere ballerinas--and get a sneak peek at what her life is really like. Ballet may look glamorous and effortless to audience members, but it requires grueling discipline. It's a compe...

Description complète

Enregistré dans:

Détails bibliographiques
Auteur principal:	Fairchild, Megan (Auteur)
Format:	Livre
Langue:	anglais
Publié:	[New York] : Life, [2021]
Sujets:	Fairchild, Megan. Self-actualization (Psychology) Success. Performance. Stress management. Work-life balance. Life skills. Ballet dancers > United States > Biography.

Documents similaires

Everything I learned about life, I learned in dance class /
par: Miller, Abby Lee
Publié: (2015)

MANAGING STRESS.
par: JOSEPH, KATE. IRONS, CHRIS
Publié: (2018)

When the body says no : the cost of hidden stress /
par: Mate, Gabor
Publié: (2019)

Leadership on the line : staying alive through the dangers of change /
par: Heifetz, Ronald A. (Ronald Abadian), 1951-, et autres
Publié: (2017)

Anxiety relief for teens : essential CBT skills and mindfulness practices to overcome anxiety and stress /
par: Galanti, Regine
Publié: (2020)

Wellbeing at work : how to design, implement and evaluate an effective strategy /
par: Cooper, Cary L., et autres
Publié: (2019)

Life in motion an unlikely ballerina an unlikely ballerina /
par: Copeland, Misty
Publié: (2016)

Beyond order : 12 more rules for life.
par: Peterson, Jordan B.
Publié: (2021)

The things you can see only when you slow down : how to be calm and mindful in a fast-paced world /
par: Hyemin
Publié: (2017)

The Power of Now : a Guide to Spiritual Enlightenment /
par: Tolle, Eckhart
Publié: (2005)

A new earth : awakening to your life's purpose /
par: Tolle, Eckhart, 1948-
Publié: (2016)

Meditations : a new translation, with an introduction, by Gregory Hays.
par: Marcus Aurelius, Emperor of Rome, 121-180
Publié: (2002)

Reality, spirituality, and modern man /
par: Hawkins, David R., 1927-2012
Publié: (2021)

The bricks that built the houses /
Publié: (2017)

The descent of man /
par: Perry, Grayson, 1960-
Publié: (2017)

Anatomy 101 : from muscles and bones to organs and systems, your guide to how the human body works /
par: Langford, Kevin
Publié: (2015)

Brave : a teen girl's guide to beating worry and anxiety /
par: Goff, Sissy, 1970-
Publié: (2021)

The book about getting older : (for people who don't want to talk about it) /
par: Pollock, Lucy
Publié: (2021)

Life in motion : an unlikely ballerina /
par: Copeland, Misty
Publié: (2016)

The study skills handbook /
par: Cottrell, Stella
Publié: (2019)

Goodbye to Berlin /
par: Isherwood, Christopher, 1904-1986
Publié: (1952)

Farewell summer /
par: Bradbury, Ray, 1920-2012

Ikigai : the Japanese secret to a long and happy life /
par: García, Héctor, 1981-

Norma Kamali: invincible /
par: Kamali, Norma
Publié: (2021)

L'Éther, Dieu et le diable : le fonctionnalisme orgonomique /
par: Reich, Wilhelm, 1897-1957
Publié: (1973)

Norma Kamali: invincible /
par: Kamali, Norma
Publié: (2021)

La Superposition cosmique /
par: Reich, Wilhelm, 1897-1957
Publié: (1974)

What happened to you? : conversations on trauma, resilience and healing /
par: Perry, Bruce D. (Bruce Duncan), 1955-
Publié: (2021)

The body keeps the score : brain, mind, and body in the healing of trauma /
par: Van der Kolk, Bessel A., 1943-
Publié: (2015)

Discovery of the presence of God : devotional nonduality /
par: Hawkins, David R., 1927-2012
Publié: (2021)

Sapiens : a brief history of humankind /
par: Harari, Yuval N.
Publié: (2015)

A day in the life of Hollywood : as seen by 75 of the world's leading photographers on one day, May 20, 1992 /
par: Champlin, Charles 1926-2014
Publié: (1992)

Daisy Jones & the Six /
par: Reid, Taylor Jenkins
Publié: (2020)

In a time of distance : & other poems /
par: McCall Smith, Alexander, 1948-
Publié: (2020)

Book of days : a play in two acts /
par: Wilson, Lanford, 1937-2011
Publié: (2000)

SubUrbia /
par: Bogosian, Eric
Publié: (1995)

Dissolving the ego, realizing the self : contemplations from the teachings of David R. Hawkins, M.D., PH.D. /
par: Hawkins, David R., 1927-
Publié: (2011)

The subtle art of not giving a fuck : a counterintuitive approach to living a good life /
par: Manson, Mark
Publié: (2016)

Talking to strangers : what we should know about the people we don't know /
par: Gladwell, Malcolm, 1963-
Publié: (2020)

Weir of Hermiston. An unfinished romance. [With an editorial note signed, S. C., i.e. Sidney Colvin.].
par: Stevenson, Robert Louis, 1850-1894
Publié: (1922)