How to be confident /
From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity...
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| 格式: | 图书 |
| 语言: | 英语 |
| 出版: |
London :
HarperCollins publishers,
2022.
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书本目录:
- Introduction
- Part I. What is confidence?
- The confidence decision
- Heritability and habits
- Biases
- Fear
- Part II. What now?
- Personality traits and types
- Choosing life's passengers
- Visualisation [to] Actualization
- The confidence diet: values and behaviours
- Conclusion.