How to be confident /

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity...

תיאור מלא

שמור ב:
מידע ביבליוגרפי
מחבר ראשי: Smith, James (Author)
פורמט: ספר
שפה:אנגלית
יצא לאור: London : HarperCollins publishers, 2022.
נושאים:
תוכן הענינים:
  • Introduction
  • Part I. What is confidence?
  • The confidence decision
  • Heritability and habits
  • Biases
  • Fear
  • Part II. What now?
  • Personality traits and types
  • Choosing life's passengers
  • Visualisation [to] Actualization
  • The confidence diet: values and behaviours
  • Conclusion.