How to be confident /

From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity...

Cur síos iomlán

Sábháilte in:
Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Smith, James (Údar)
Formáid: LEABHAR
Teanga:Béarla
Foilsithe / Cruthaithe: London : HarperCollins publishers, 2022.
Ábhair:

MARC

LEADER 00000cam a2200000M 4500
001 1343931836
003 AE-ShPAA
005 20221123115633.0
008 220908s2022 xxk eng d
015 |a GBC2B4667  |2 bnb 
016 7 |a 020667557  |2 Uk 
020 |a 0008536449 
020 |a 9780008536442  |q paperback 
020 |a 0008536457 
020 |a 9780008536459  |q paperback 
029 0 |a AU@  |b 000072508206 
029 1 |a AU@  |b 000072811202 
040 |a AU@  |b eng  |c AU@  |d AUNRT  |d OCLCF  |d AUPTL 
050 |a BF637.S4  |b S65 2022 
082 0 4 |a 158.1  |2 23 
100 1 |a Smith, James,  |e author.  |9 2979 
245 1 0 |a How to be confident /  |c James Smith. 
260 |a London :  |b HarperCollins publishers,  |c 2022. 
300 |a 277 pages ;  |c 24 cm. 
336 |a text  |2 rdacontent 
337 |a unmediated  |2 rdamedia 
338 |a volume  |2 rdacarrier 
505 0 |a Introduction -- Part I. What is confidence? -- The confidence decision -- Heritability and habits -- Biases -- Fear -- Part II. What now? -- Personality traits and types -- Choosing life's passengers -- Visualisation [to] Actualization -- The confidence diet: values and behaviours -- Conclusion. 
520 |a From two times number one Sunday Times bestselling author, James Smith, comes HOW TO BE CONFIDENT - the third instalment in James' no-nonsense guides to gaining the tools to empower your decision-making and change your life. Now, more than ever, we are so often lost within a cycle of negativity - from comparing ourselves to others and doom scrolling on social media, to a paralysis of choice and chasing external gratification that does nothing to nurture authentic happiness. We need confidence to master our true ambitions, realise our genuine strengths, and achieve the life we need, but might not know we want. Luckily, with his candid, no-nonsense advice, experience, and passion, James is here to lead the way. 
650 0 |a Self-confidence.  |9 2980 
650 0 |a Self-actualization (Psychology)  |9 1097 
650 7 |a Self-actualization (Psychology)  |2 fast  |0 (OCoLC)fst01111481  |9 1097 
650 7 |a Self-confidence.  |2 fast  |0 (OCoLC)fst01111517  |9 2980 
655 7 |a Self-help publications.  |2 fast  |0 (OCoLC)fst01941328  |9 502 
655 7 |a Self-help publications.  |2 lcgft  |9 502 
942 |2 lcc  |c BK 
952 |0 0  |1 0  |2 lcc  |4 0  |6 BF0637 S4 S65 02022  |7 0  |8 OSH  |9 4821  |a SPAA2  |b SPAA  |c On Shelves  |d 2022-11-23  |l 8  |o BF637.S4 S65 2022  |p 0007616  |r 2025-03-10 00:00:00  |s 2024-11-18  |w 2022-11-23  |y BK 
999 |c 3786  |d 3786 
999 |d 3786