That Little Voice In Your Head : Adjust The Code That Runs Your Brain /
"In this book, Mo reveals how by beating negative self-talk, we can optimize our thinking, turning our greed into generosity, our apathy into compassion, and investing in our own happiness. This book provides readers with exercises to help reshape their mental processes. Drawing on his expertis...
Na minha lista:
| Autor principal: | |
|---|---|
| Formato: | Livro |
| Idioma: | inglês |
| Publicado em: |
London, UK :
Bluebird,
2022.
|
| Assuntos: |
Sumário:
- The neural causes of suffering
- The side effects of thought.