The oxygen advantage : simple, scientifically proven breathing techniques to help you become healthier, slimmer, faster, and fitter /

One of the biggest obstacles to your health and fitness is a rarely identified problem, and one that is unknown outsied of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and...

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Autor principal: McKeown, Patrick (Autor)
Formato: Libro
Lenguaje:inglés
Publicado: New York, NY : William Morrow, an imprint of HarperCollinsPublishers, [2016]
Edición:First William Morrow paperback edition.
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SPAA Library: On Shelves

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Número de Clasificación: QP123 .M35 2016b
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