The oxygen advantage : simple, scientifically proven breathing techniques to help you become healthier, slimmer, faster, and fitter /
One of the biggest obstacles to your health and fitness is a rarely identified problem, and one that is unknown outsied of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and...
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主要作者: | McKeown, Patrick (Author) |
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格式: | 圖書 |
語言: | 英语 |
出版: |
New York, NY :
William Morrow, an imprint of HarperCollinsPublishers,
[2016]
|
版: | First William Morrow paperback edition. |
主題: |
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