The oxygen advantage : simple, scientifically proven breathing techniques to help you become healthier, slimmer, faster, and fitter /
One of the biggest obstacles to your health and fitness is a rarely identified problem, and one that is unknown outsied of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and...
Enregistré dans:
Auteur principal: | McKeown, Patrick (Auteur) |
---|---|
Format: | Livre |
Langue: | anglais |
Publié: |
New York, NY :
William Morrow, an imprint of HarperCollinsPublishers,
[2016]
|
Édition: | First William Morrow paperback edition. |
Sujets: |
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