The oxygen advantage : simple, scientifically proven breathing techniques to help you become healthier, slimmer, faster, and fitter /
One of the biggest obstacles to your health and fitness is a rarely identified problem, and one that is unknown outsied of medical journals: chronic overbreathing. We can breathe two to three times more air than required without even knowing it, and chronic overbreathing leads to loss of health and...
Guardat en:
Autor principal: | McKeown, Patrick (Autor) |
---|---|
Format: | Llibre |
Idioma: | anglès |
Publicat: |
New York, NY :
William Morrow, an imprint of HarperCollinsPublishers,
[2016]
|
Edició: | First William Morrow paperback edition. |
Matèries: |
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