Low iron diet : food advice for iron deficiency anemia /
محفوظ في:
| المؤلف الرئيسي: | |
|---|---|
| التنسيق: | كتاب |
| اللغة: | الإنجليزية |
| منشور في: |
[Place of publication not identified] :
Skinny Bottle Publishing,
[2017]
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| الموضوعات: |
جدول المحتويات:
- What is iron and why do I need it?
- Iron deficiency anemia: What it is and how to cope with and prevent it
- All you need to know about iron supplements
- Foods that support the absorption of iron
- Iron-rich foods
- Lifestyle changes that can improve iron intake
- Vegans, begetarians, and iron deficiency
- Hemochromatosis
- Low-iron recipe ideas for sufferers of hemochromatosis
- Iron-rich recipes for vegans and vegetarians
- Iron-rich recipes and tips for meat-eaters
- 10 steps ahead.