Breathing for peak performance : functional exercises for dance, yoga, and pilates /
"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...
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| Hovedforfatter: | |
|---|---|
| Format: | Electronisk eBog |
| Sprog: | engelsk |
| Udgivet: |
Champaign, IL :
Human Kinetics, Plc,
2018
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| Udgivelse: | First edition. |
| Fag: | |
| Online adgang: | https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary |
Indholdsfortegnelse:
- Diaphragm
- Rib cage
- Lungs
- Muscles of breathing.