Breathing for peak performance : functional exercises for dance, yoga, and pilates /

"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...

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Đã lưu trong:
Chi tiết về thư mục
Tác giả chính: Franklin, Eric N. (Tác giả)
Định dạng: Điện tử eBook
Ngôn ngữ:Tiếng Anh
Được phát hành: Champaign, IL : Human Kinetics, Plc, 2018
Phiên bản:First edition.
Những chủ đề:
Truy cập trực tuyến:https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary

MARC

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504 |a Includes bibliographical references and index. 
505 0 |a Diaphragm -- Rib cage -- Lungs -- Muscles of breathing. 
520 |a "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher. 
588 0 |a Description based on online resource; title from resource description page (viewed on September 29, 2021). 
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650 7 |a Breathing exercises. 
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