Breathing for peak performance : functional exercises for dance, yoga, and pilates /
"Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to i...
Đã lưu trong:
| Tác giả chính: | |
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| Định dạng: | Điện tử eBook |
| Ngôn ngữ: | Tiếng Anh |
| Được phát hành: |
Champaign, IL :
Human Kinetics, Plc,
2018
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| Phiên bản: | First edition. |
| Những chủ đề: | |
| Truy cập trực tuyến: | https://doi.org/10.5040/9781718212794?locatt=label:secondary_humanKineticsLibrary |
| Tóm tắt: | "Most people give little thought to how they breathe, but if they want to have more energy, be more alert, and improve their exercise and sport performance, they should, says renowned author, dancer, and movement educator Eric Franklin. In Breathing for Peak Performance, you will learn how to improve your own breathing and the breathing of those you coach and work with."--Provided by publisher. |
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| Mô tả vật lý: | 1 online resource (viii, 63 pages) : color illustrations |
| Thư mục: | Includes bibliographical references and index. |
| số ISBN: | 1718212798 9781718212794 |
| DOI: | 10.5040/9781718212794 |