Breath : the new science of a lost art /

"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a...

Cur síos iomlán

Sábháilte in:
Sonraí bibleagrafaíochta
Príomhchruthaitheoir: Nestor, James (Údar)
Formáid: LEABHAR
Teanga:Béarla
Foilsithe / Cruthaithe: New York : Riverhead Books, an imprint of Penguin Random House LLC, 2020.
Ábhair:

SPAA Library: On Shelves

Sonraí sealbhúcháin ó SPAA Library: On Shelves
Gairmuimhir: RA782 .N47 2021
Cóip Unknown Ar fáil Cuir coinneáil air
Cóip Unknown Ar fáil Cuir coinneáil air