Breath : the new science of a lost art /
"No matter what you eat, how much you exercise, how resilient your genes are, how skinny or young or wise you are, none of it matters if you're not breathing properly. There is nothing more essential to our health and wellbeing than breathing: take air in, let it out, repeat 25,000 times a...
Wedi'i Gadw mewn:
| Prif Awdur: | |
|---|---|
| Fformat: | Llyfr |
| Iaith: | Saesneg |
| Cyhoeddwyd: |
New York :
Riverhead Books, an imprint of Penguin Random House LLC,
2020.
|
| Pynciau: |
SPAA Library: On Shelves
| Rhif Galw: |
RA782 .N47 2021 |
|---|---|
| Copi Unknown | Ar gael Gwneud Cais |
| Copi Unknown | Ar gael Gwneud Cais |